Hemorrhoids, or “Bausir” as they’re commonly known in South Sudan, are a widespread but often misunderstood condition. Let’s debunk some common myths:

Myth: Only the elderly get hemorrhoids.
Truth: Hemorrhoids can affect people of all ages, especially those who sit for long periods or strain during bowel movements.

Myth: Spicy food causes hemorrhoids.
Truth: While spicy food might irritate an existing hemorrhoid, it doesn’t cause them. Poor diet and constipation are the real culprits.

Myth: Hemorrhoids always require surgery.
Truth: Many cases can be managed with lifestyle changes, such as a high-fiber diet, hydration, and proper hygiene.

Myth: Hemorrhoids are cancerous.
Truth: Hemorrhoids are not cancer, though they may cause similar symptoms. Always consult a doctor for a proper diagnosis.

Myth: Sitting on cold surfaces causes hemorrhoids.
Truth: Cold surfaces don’t cause hemorrhoids. Prolonged sitting, however, can worsen them.

Myth: Pregnant women can’t treat hemorrhoids.
Truth: Safe treatments are available for pregnant women, including topical creams and lifestyle adjustments.

Myth: You should avoid exercise if you have hemorrhoids.
Truth: Regular, gentle exercise can improve circulation and reduce symptoms.

Myth: Hemorrhoids will go away on their own.
Truth: While some may resolve without treatment, others require medical attention to avoid complications.

Myth: Hemorrhoids are rare.
Truth: They are quite common, especially among those over 30.

Myth: Traditional remedies are enough.
Truth: While some traditional remedies may provide relief, consulting a healthcare professional ensures proper treatment.

Don’t let myths prevent you from seeking proper care. If you’re experiencing symptoms, visit a healthcare provider to get the right treatment and live a healthier life.